How might we carry our grief through the Festive Season?

The word festive means celebratory, cheerful and joyful…but what if you aren’t?

What if you mostly feel very sad and desolated by the death of someone close to you? Maybe other powerful emotions such as guilt, fear, anger and confusion are around too.

The following 3 thoughts are tentative offerings; if they resonate with you, may they serve you well…